TIGHTERWhen going to the gym to get in killer shape, don’t sabotage your efforts by wearing baggy clothes. By not being 100% connected with your true figure you are more likely to lose your motivation and train less. So wear something tighter that embellishes your curves!
LEAN ARMS
Right after your morning shower, do 50 push-ups and repeat once more during the day at the office – even twice if you are truly motivated.
SOFTER SKINFor baby soft skin that is clear as day, start your morning with a glass of room-temperature water with freshly squeezed lemon. Also try sipping up to six cups of green tea per day.
BRAZILIAN MOVE To get a toned derrière, contract your glutes for two minutes while you brush your teeth. Repeat three times per day. In no time your glutes will be firm and toned.
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*Offer ends 2/21/2011. Consult your physician or health care professional before starting this program to determine if it is right for your needs. Note that developments in medical research may impact the fitness and nutritional information that appears in this program. Client results that appear on this website are not indicative of guaranteed results for each individual; results will vary on a case-by-case basis.
